Wednesday, July 30, 2008

More about SHOOT OVER...

Well, when I have privates with Mr. Don (Donald Furrer), he teaches me different ways of learning elements, take this for example.

During my private with him, we were doing a shoot over drill. This drill below REALLY helped me with trying to get into handstand. With the other drill, I just kept landing in horizontal, but this pressured me into going to handstand. At first, I was a little nervous and wouldn't go. But at the end, I was going and Mr. Don said they were good.


Take a look at the drill,
its pretty rad.



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